Alex Hadjisophocleous
I came out with awareness and energy to pursue my passions and follow my heart. The experience will stay with me and I hope to
I came out with awareness and energy to pursue my passions and follow my heart. The experience will stay with me and I hope to
Without a doubt, it has been one of the most transformative experiences of my entire life.
Kindra has shown me how to choose my energy and intentions consciously. Stress and challenges are inevitable, but understanding how to manage these issues constructively
It was one of the best things I’ve done for my self-care and mental health in a long time.
I have experienced coherence for the first time, allowing me to regulate daily energy, manage stress, and connect with loved ones in new ways.
Breathwork is a GAME-CHANGER for me. I feel like myself again or even better, and it’s now an essential part of my daily routine, helping
Kindra’s ability to create a safe and nurturing space allowed me to confront and heal past wounds, ultimately empowering me to embrace a brighter future.
That’s why we’ve opted for the Higher Breath program, enabling our team to reconnect with themselves and embrace the transformative benefits of conscious breathing and
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Educating and empowering you to master stress, maximize energy, and achieve balance at home, work + beyond.
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