I was struggling with overwhelming anxiety and burnout. I was desperate to calm my nervous system. I decided to invest in myself, work with Kindra, and try Breathwork. It was one of the best things I’ve done for my self-care and mental health in a long time.
Kindra’s thoughtful, open, and authentic approach is a breath of fresh air. Breathwork and working with Kindra have been healing in many ways. I highly recommend to anyone looking to ground themselves within their body and let go of stress to try a breathwork session. You won’t regret it!