I was struggling with overwhelming anxiety and burnout. I was desperate to calm my nervous system.

I decided to invest in myself, work with Kindra, and try Breathwork.

It was one of the best things I’ve done for my self-care and mental health in a long time.

Kindra’s thoughtful, open, and authentic approach is a breath of fresh air.

Breathwork and working with Kindra have been healing in many ways.

I highly recommend to anyone looking to ground themselves within their body and let go of stress to try a breathwork session.

You won’t regret it!