In the past year, I sought guidance to enhance my breathwork practice.

Experimenting with short-breath exercises for anxiety control had some benefits, but I felt something was missing.

Joining Kindra’s four-month program proved transformative.

Kindra’s coaching introduced me to conscious breathwork, helping me release emotions and enhance energy regulation.

Conscious breathwork and working with Kindra have reshaped my daily routine, fostering a more centred and connected life.