Higher Energy

Rob McKinney

Director, Safety Services

Associated General Contractors of Georgia

In the past year, I sought guidance to enhance my breathwork practice. Experimenting with short-breath exercises for anxiety control had some benefits, but I felt something was missing. Joining Kindra’s six-week program proved transformative. Kindra’s coaching introduced me to conscious breathwork, helping me release emotions and enhance energy regulation. AConscious breathwork and working with Kindra have reshaped my daily routine, fostering a more centred and connected life.

Rob McKinney

Associated General Contractors of Georgia
Director, Safety Services

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