Teaching you to restore your natural balance and reclaim your energy to reach that next level with ease.
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An Open Letter
You’ve realized that the quality of your mental and emotional health determines the quality of your performance, health and happiness.
You know your body is intelligent, yet you’ve somehow become a victim of stress and anxiety leaving you locked in survival. You keep searching for answers whether it be through talk therapy or medication but you haven’t resolved the root issue.
If that sounds like you — first know you are not alone. That same journey led me to breathwork and somatic healing.
Through my transformative coaching programs, I help you learn tools that help you become fearless in the face of stress and anxiety resulting in more balance, freedom and access to #Higherenergy.
Download our complimentary 22-minute guided breathwork journey created to get you out of your head and into your heart.
Take our “What Type of Breather Are You?” Assessment to learn about your breath type with actionable tips and techniques to expand.
Expand with me
From high stress to high performance, a 90-day breathwork coaching program to get you out of survival into revival.
You know where you want to go but don’t know how. It feels like you’re stuck in survival, leaving you feeling overwhelmed. In this program, I teach you to align your mind and body and excel without stress.
Unleash YOURSELF
Reset stress, release emotions and restore your energy with emotional release, a psycho-somatic guided experience.
When we release, we can reset and restore our natural essence and #HigherEnergy. Through expert vocal guidance, touch, breath, energy and bodywork unleash yourself in the presence of unconditional loving presence + return to wholeness.
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Years of Experience
Client Wins
Higher Energy Community
Create massive positive momentum with this 1 overlooked skill. Learn how to consciously breathe, regulate your autonomic nervous system, and unlock new insights, clarity, and direction in your life!
Educating and empowering you to master stress, maximize energy, and achieve balance at home, work + beyond.
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