Elevate Your Energy & Transform.

Breathwork, Emotional Release and Coaching to help you live an anxiety-free, balanced life.

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An Open Letter

Hi- I’m Kindra

I help YOU become fearless in the face of stress.

You’ve realized that the quality of your mental and emotional health determines the quality of your performance, health and happiness.

You know your body is intelligent, yet you’ve somehow become a victim of stress and anxiety leaving you locked in survival. You keep searching for answers whether it be through talk therapy or medication but you haven’t resolved the root issue.

If that sounds like you — first know you are not alone. That same journey led me to breathwork and somatic healing.

Through my transformative coaching programs, I help you learn tools that help you become fearless in the face of stress and anxiety resulting in more balance, freedom and access to #Higherenergy.

3 Ways To Get Started On Your Journey.

01 Guided Breathwork

Download our complimentary 22-minute guided breathwork journey created to get you out of your head and into your heart.

02 Breath Type Quiz

Take our “What Type of Breather Are You?” Assessment to learn about your breath type with actionable tips and techniques to expand.

03 Book A Call

Ready to get started? Let’s connect!

Expand with me

1:1 Breathwork Coaching

From high stress to high performance, a 90-day breathwork coaching program to get you out of survival into revival.

You know where you want to go but don’t know how. It feels like you’re stuck in survival, leaving you feeling overwhelmed. In this program, I teach you to align your mind and body and excel without stress.

Unleash YOURSELF

Emotional Release Therapy

Reset stress, release emotions and restore your energy with emotional release, a psycho-somatic guided experience.

When we release, we can reset and restore our natural essence and #HigherEnergy. Through expert vocal guidance, touch, breath, energy and bodywork unleash yourself in the presence of unconditional loving presence + return to wholeness.

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Hours Spent Facilitating

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Clients Served

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Years of Experience

Client Wins

What Clients Are Experiencing...

I came out with awareness and energy to pursue my passions and follow my heart. The experience will stay with me and I hope to continue building from here and working with Kindra in the future

Alex Hadjisophocleous

CEO

Through my work with her, I've learnt just how powerful our breath is and that by doing something as simple as breath work you can change the way your entire self operates.

Melody Peters

Owner

Through her insightful questions and empathetic listening, I was able to gain the clarity and perspective that I had previously struggled to achieve. This process of self-discovery has been instrumental in removing obstacles that hindered my growth and success.

Michael Clemente

Strategy Manager

With her facilitated neo-emotional release and manual manipulation of deep soft tissue organs, I was able to surface my buried traumas and fears to face them and heal them. Not only did traumas and fears surface, but also positive core memories.

Matthew Petrozzi

Personal Trainer

The body stores trauma in many ways and I could physically feel my muscles releasing blocks and tension as I named and addressed issues as they came up.

Lizzy D

Head of Operations

I feel so much lighter and connected. I’m buzzing with gratitude and appreciation for this beautiful life and for the opportunity to come closer to true awakening every single day.

Jessica O’Kane

Inner Alignment Coach

Without a doubt, it has been one of the most transformative experiences of my entire life.

Tanveer Mostafa

Head of Sales

Kindra has shown me how to choose my energy and intentions consciously. Stress and challenges are inevitable, but understanding how to manage these issues constructively and reframe this energy has been one of my most valuable insights.

Scott Beitel

President, CRO

It was one of the best things I’ve done for my self-care and mental health in a long time.

Luke Hester

TSE, Global Named Accounts

I have experienced coherence for the first time, allowing me to regulate daily energy, manage stress, and connect with loved ones in new ways.

Rob McKinney

Self Employed

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