Elevate Your Energy & Transform

Stress and anxiety into Coherence.

Join the movement

Be Inspired to Breathe Again...

Join 700+ readers of The Breathe Easy for tips, resources, and empowerment to heal, grow, and transform your mental and emotional health through breathwork, emotional release and coaching.

An Open Letter

Hi- I’m Kindra

I help high-achievers transform stress into coherence and become self-leaders.

Being a coherent self-leader is about influencing our lives with our energy. We prioritize self-regulation and focus on personal responsibility vs reactivity and consistently focus on aligning our thoughts, beliefs, and actions with our highest vision.

While we know stress and anxiety are at a subconscious level a choice, we learn through breathwork and emotional healing to build a greater capacity to master our mental and emotional health.

This enables us to move through life free of stress and anxiety if we so choose and approach the unfamiliar edges of life with a sense of cool, calm and coherence.

3 Ways To Get Started On Your Journey.

01 Guided Breathwork

Download our complementary 25-minute guided breathwork journey created to get you out of your head and into your heart.

02 Breathwork Training

Learn the science behind breathwork and how to breathe every day that sustains health and vitality.

03 Book A Call

Ready to get started? Let’s connect!

Expand with me

1:1 Breathwork Coaching

Move beyond Awareness to Expansion through my transformational four-month program guaranteed to get you to the next level.

You know where you want to go but don’t know how. It feels like your body and mind are working against each other, creating an imbalance that leaves you feeling stuck. In this program, I teach you to align your mind and body to get unstuck and move effortlessly toward your expansion.

Unleash YOURSELF

Emotional Release Therapy

Reset stress, release emotions and restore your energy with emotional release, a psycho-somatic guided experience.

When we release, we can reset and restore our natural essence and vitality. Through expert vocal guidance, touch, breath, energy and bodywork unleash yourself in the presence of unconditional loving presence.

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Hours Spent Facilitating

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Clients Served

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Years of Experience

Without a doubt, it has been one of the most transformative experiences of my entire life.

Tanveer Mostafa

Head of Sales

Kindra has shown me how to choose my energy and intentions consciously. Stress and challenges are inevitable, but understanding how to manage these issues constructively and reframe this energy has been one of my most valuable insights.

Scott Beitel

President, CRO

It was one of the best things I’ve done for my self-care and mental health in a long time.

Luke Hester

TSE, Global Named Accounts

I have experienced coherence for the first time, allowing me to regulate daily energy, manage stress, and connect with loved ones in new ways.

Rob McKinney

Self Employed

Breathwork is a GAME-CHANGER for me. I feel like myself again or even better, and it’s now an essential part of my daily routine, helping me stay balanced, focused, and better CONNECTED with others.

Tracy Fernandez

Director of Operations

Kindra's ability to create a safe and nurturing space allowed me to confront and heal past wounds, ultimately empowering me to embrace a brighter future.

Cristina Piscuineri

Sr. Marketing Manager

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