Hello Linkedin Friends,
The inner game is everything.
The stories we tell.
The beliefs we hold.
The feelings we feel.
Mastering our inner world, especially right now as “Shit hits the fan,” is of utmost importance.
Why?
Well, “shit is hitting the fan” for most people.
I received countless messages from high-achievers and corporate humans who share their everyday struggles with depression, loneliness, lack of purpose, burnout, toxic relationships, fear-based decision-making, scarcity, perfectionism, workaholicism, addiction, etc.
I ask people the same question; “What have you tried to solve the problem?”
The usual answers are working out, changing jobs, leaving a relationship, taking medication or talking to a therapist.
Then, I say, “How’s that working for you?”
They say, “It helps me survive but not thrive.”
Bingo.
These things we’re attempting to “Do” are not solving who we’re meant to “Be.”
Nine times out of ten, who you are versus what you do does NOT align.
Why?
Fear.
Fear of being;
- Honest
- Vulnerable
- Authentic
WHY?
Because you are in Survival mode.
When we’re in Survival, we perceive Almost everything from that fear-based place.
Thus, we are not in;
- Abundance
- Trust
- Love
What happens when you disconnect from Love?
Separation from the source, Higher Energy, also known as the Objective Self.
The objective self is unconditionally loving, compassionate, grateful, joyful, caring, generous, trusting, and much more.
The self you KNOW yourself to be.
The self that you are, truly.
The rest is noise, and the rest is an illusion.
Of course, both are true.
Your negative, difficult emotions are TRUE.
And so are your positive, uplifting emotions.
Your negative beliefs are TRUE.
(Because it all exists)
But so are your positive beliefs
The positive thing?
It all gets to be here.
That’s the game of life.
The ABILITY to CHOOSE.
Freedom.
You are free.
It all hinges on what you focus on and energize consistently.
So take a moment, take a couple of breaths…
Ask yourself, “Do I?”
- Plan for the worst?
- Imagine the best?
Why not flip them and see what happens?
Focusing and prioritizing our “inner work” is just as important, if not more important, than the outer work.
It comes first, mainly because 98% of our time is spent on our subconscious beliefs, contributing to our behaviours and emotional experiences.
Our beliefs influence and co-create our reality.
So we must reshape and reprogram our minds, re-open our hearts and reconnect with our bodies.
Why?
Because we want to work coherently with our goals and vision.
Co-create and experience our dream vision.
How can we have energy and resources for what truly matters if we’re always fighting the inner battle of negativity and fear?
How can we forge a new path in Higher Energy while feeling unshakable and at ease?
This is why I practice and coach Breathwork.
Breathwork is a MUST.
It can teach you a greater awareness of yourself and give your nervous system the capacity to make different decisions from a place of Self-Love rather than self-limitation.
To transform ourselves, we must be willing to change through inspired action.
There’s a saying, “There are people who want change and people who want to change.”
There’s an important distinction to be made on the person you desire to BE.
Are you;
The person who constantly desires change yet feels burnt out and cannot make the necessary changes.
Or
The person is ready to change and feels energized to make that change from an empowered state.
Sometimes, procrastination isn’t laziness.
Sometimes, procrastination is the response from a maxed out Nervous system
It’s important to know the difference.
Breathwork helps you create a solid foundation and regulate your energy levels, immediately getting out of survival into revival.
Breath controls your state.
So, if you want more control over your emotional world and how you perceive the world, breathe.
Watch everything change right underneath your nose.
But, I have to be honest if you stop breathing…it’s game over.
Now more than ever, we need sustainable solutions that solve root problems to help usher in a New Earth and support our human family.
An Earth that sustains itself on Love, Abundance, Peace and Harmony while serving humanity.
Love over Fear.
The inner work starts now.
Are you ready?
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Here’s how I can support you.
Here’s how I can empower you to empower yourself.