HIGHER ENERGY
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Over the next 7 days, you’ll learn seven steps to start your day with a clear intention: Use your breath to change how you feel so you can make sense of your mind, feel safe in your emotions and know when to pause and reset.
The seven steps program to start your day with a clear intention: Use your breath to change how you feel so you can make sense of your mind, feel safe in your emotions and know when to pause and reset.
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Educating and empowering you to master stress, maximize energy, and achieve balance at home, work + beyond.
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