I booked my first session with Kindra a couple of months ago not sure what to expect. In that time I’ve learnt so much about myself as an individual.

The amount of build-up of old emotions and energy that never got the chance to be felt and released was a lot. She provided a powerful and safe space to be able to process these old traumas and help the body to be able to release them which was life-changing for me.

Through my work with her, I’ve learnt just how powerful our breath is and that by doing something as simple as breath work you can change the way your entire self operates.

Most importantly I feel like I’ve gained tools in life to navigate all parts of my life and not to get so stuck when I encounter difficult emotions or situations in life.

Honestly, when I booked my first session, I didn’t think I expected to change my life as much as it did and I am forever grateful.