I want to shed light on an age-old question for this week’s newsletter.

Who am I?

It’s a question I began asking myself when I started practicing breathwork.

(This was before becoming a Breathwork coach and Founder of Higher Energy.)

Back then, I was thriving in software sales by day and asking deep questions by night.

Realizing that sales and spirituality had a lot more in common than I thought.

By the way, my definition of “spiritual” before you run away is simply being who you are.

Truly.

And this is a challenge for most of us.

For most of us, we *think* we know ourselves.

We often think before we know ourselves on a deeper level.

I’ve been guilty of this.

For many years, I *thought* I was to become a successful Enterprise Sr. Account Executive.

And I did become that.

By the age of 28, I cracked that code.
And while it was exciting at first, once I achieved it.

I got stuck wondering…

Is that it?

I was selling chatbots.

And no shade to chatbots, I just got stuck wondering.

Is this it?

I felt like I was on a merry-go-round.

Like a fish in a bowl desiring the open sea.

And while I was asking deep spiritual questions and practicing breathwork by night.

I got stuck on wondering who I think I am vs who I am truly.

BINGO

(This is my dog’s name and it just hits right when you have a realization)

The most recent picture of my dog, Bingo from the cottage before a canoe ride.
I realized WHO I think I am vs WHO I am truly is so far apart.
At that time so much of who I thought I was, was a “sales professional.”

My whole identity was wrapped in it.

Because I thought sales was one of the best professions.

(I still believe that)

BUT

In many ways simply thinking I was meant for sales and only sales limited me.

There was so much more expansion yet, I was deeply afraid.

And here’s why.

Two reasons most of us feel stuck or afraid.
We don’t think we’re good enough (many sales professionals share this collective belief)
We don’t know who we are (truly) aka our whole potential.

WHY?

We most often operate off old programs that are very much dictated by our limited beliefs.

Our minds if not reprogrammed can be relentless at keeping us in the status quo.

It wasn’t until I discovered Breathwork and Somatic healing that I learned how to go beyond my unconscious survival mind and get into my conscious creative mind.

BINGO

It wasn’t until I started practicing breathwork regularly that I realized something profound.

I am Higher Energy.
It was through breathwork, getting out of my head and into my intelligence (not intellect) that I had one of the biggest realizations of my existence.

I am Higher Energy.

And when I connected to Higher Energy, I realized I am limitless.

This led me to become a Founder and full-time coach while pushing me to become a content creator, copywriter, creative director, web designer, trainer, artist, singer and so much more.

Not only do I get to sell, but I also get to be SO much more of WHO I am truly.

Now, this isn’t about me.

This is about YOU.
The reason I share my stories is to spark something inside of you.

Because we’re all connected to #HigherEnergy

And the sooner you realize this and reconnect to this YOU also become limitless.
WHOLE HUMAN potential.

That’s why I am here.

Here’s a recent client win from my four-month Awareness to Expansion 1:1 Breathwork and Coaching program.

A recent client, feeling stuck in a high-paying sales role, signed up for my program knowing something was off.

Through breathwork and Neo Emotional Release, we recalibrated his beliefs and regulated his nervous system to prepare for that next level.

A few weeks later, he was offered a new position that aligned with his true self, despite it being in a completely new industry with a different, but better pay structure and most importantly, lit his soul on fire.

He’s now aligned and ready to become more of who he truly is.

His last day is on July 31st.

A few key things here to note that we’re integral to his expansion.

Recalibrating beliefs is essential because beliefs create emotions, which are energy, so we must consider them together.
Regulating the nervous system is crucial when leaping into the unknown, as misalignment between body and mind can cause resistance and hinder progress.
Neo Emotional Release involves fascia and deep tissue release to clear stored emotions, preparing the body for the next level. We tend to store in our stomach, shoulders and chest.

So the age-old question remains with a twist.
WHO are you?

Who are you truly?

Keep breathing,

Kindra Fox

PS. As a pay-it-forward, I am offering a complimentary 30-minute breathwork session to those of you who are interested in exploring breathwork as a vehicle for healing and transformation for the rest of July.

I promise you won’t know yourself truly until you’ve met your #HigherEnergy through breathwork.

Excited to meet you!

You can BOOK here.